Optimized Advisor Podcast

How to Optimize Your Health through Biohacking with Ryan Dietrich and Nick Bernatowicz

Episode Summary

For the last episode of 2022, Scott was joined in the studio by Nick Bernatowicz and Ryan Dietrich, Founder, Fitness Trainer, and Biohacking Expert at Reaching Dreams LLC to discuss health optimization.

Episode Notes

For the last episode of 2022, Scott was joined in the studio by Nick Bernatowicz and Ryan Dietrich, Founder, Fitness Trainer, and Biohacking Expert at Reaching Dreams LLC to discuss health optimization.

 In this episode you will learn the following:

1. What is biohacking and how it can help you optimize your health
2. Kick off your 2023 health and wellness resolutions with an easy-to-follow toolkit
3. How to utilize cold-therapy, heat-therapy, and meditation to help you handle stress in everyday life
4. Learn how to join Ryan’s Healthy in 30 Program to optimize your overall health and wellness routine

Connect with Scott on LinkedIn
Connect with Nick on LinkedIn
Connect with Ryan on Instagram

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This is the Optimized Advisor Podcast, where we focus on optimizing the wellbeing and best practices of insurance and financial professionals. Our objective is to help you optimize your life, optimize your profession, and learn from other optimized advisors. If you have questions or would like to be a featured guest, email us at optimizedadvisor@mailpcwest.com